services
I have a limited amount of sliding scale slots, and try my best to work with you. I accept insurance as an out of network provider. I will provide a super bill to you, and you can submit that to your insurance company for possible reimbursement. Contact your insurance company to confirm.
Individual therapy
one on one individual session
Common issues addressed:
Relationship issues
Trauma (+ complex trauma and co-occuring disorders)
Anxiety
Depression
Chronic illness/pain/auto immune disorders, PCOS
Migraines
Divorce and related struggles
Parenting support
Burnout
Gender Dysphoria + LGBTQ+ support
Letters of readiness for HRT, surgeries
50 mins | $160
Family Therapy
This includes more than one person in the room
Common issues addressed:
Parent/teen/child relational support
Parenting/co-parenting support
Issues surrounding family dynamics
Communication
65 mins | $170
Couple and relationship therapy
Common issues addressed:
Infidelity
Consensual Non-monogamy/Polyamory
Comparison/Jealousy
Communication skills
Marital conflict
Divorce
Love languages
Attachment styles & needs
Conscious uncoupling
Discernment counseling
75 mins | $180
Corporate consults
Seeing burnout with your team or employees? High turnover rates?
Improve managerial style
promote diversity and inclusion
improve engagement in the workplace
I offer:
Consultations for relational issues within the workplace, support with multi-level management issues, strategies for promoting employee well being + reducing burnout, mediation and mindfulness seminars held in office or virtually, offer insight surrounding the hiring process and potential employees
* Contact directly for fees
“The curious paradox is that when I accept myself just as I am, then I can change.”
— Carl Rogers